Welcome to Emberglow Counseling and Wellness.
Healing with Intention. Growing with Courage. Living with Purpose.
Individual therapy for adults seeking meaningful, culturally responsive, real-world healing.
A place to breathe. A place to grow. A place to feel like yourself again.
You’ve been carrying a lot. And even though you’re strong and self-aware, you’re tired of doing everything alone. You’re ready for support that’s honest, grounded, and rooted in real lived experience.
At Emberglow Counseling & Wellness, I provide individual therapy for adults who want to heal, reconnect with themselves, and move through life with more clarity, confidence, and emotional peace.
My approach is culturally responsive, trauma-informed, spiritually aware, and grounded in the belief that you deserve care that fully sees you (including all the identities, histories, and strengths you carry).
You're not “too much,” and you’re not “broken.” You’re human, and you’re ready for change.
Let’s walk that path together.
Who I Help
I work with adults navigating:
Anxiety, stress, and overwhelm
ADHD (diagnosed or self-identified)
Substance use recovery + sober curiosity
Burnout and chronic exhaustion
Boundaries + people-pleasing
Life transitions and identity shifts
Mixed-race identity exploration
Self-worth, self-esteem, and confidence
If you’ve been feeling stuck, stretched thin, or disconnected from yourself, therapy can help you find your footing again.
My Approach
Therapy with me is:
Warm, honest, and nonjudgmental
Culturally grounded and affirming
Trauma-informed and skills-based
A blend of heart + strategy
Rooted in real-life tools you can actually use
You talk. I listen deeply.
And together, we build something new.
Therapy is a courageous investment in your peace, your healing, and your future. If you’re ready for support that honors your humanity and meets you where you are, I’m here.
